I wanted to change the world, but the world I was born into changed me first. My name is Jeremiah Emmanuel. I'm twenty one years old. I'm an activist, an entrepreneur, a former deputy young mayor of Lambeth and member of the UK Youth Parliament. Raised in south London, I lived in an area where crime and poverty were everywhere and opportunities to escape were rare. Violence was accepted, prison was expected. That was the world I knew; the only one I thought was possible for people like me. Then I discovered another world, one with opportunities round every corner. As I grew my network, I realised that the system actively works against certain members of society, silently preventing people from succeeding. I made it my mission to change this, and to teach people like me about the secret rules of society that empower some to get ahead and keep others down. This is my story of how I made it, and how others can too. Memoir meets manifesto, Dreaming in a Nightmare is a powerful account of the challenges faced by a new generation and how readers can rally to create change.
2430 Руб.
It doesn’t take a lot to reduce the amount of trash we create. Taking action can be as simple as recycling bottles and cans or bringing reusable bags to the grocery store. Kids learn this and more about what they can do to help in 10 Things I Can Do to Reduce, Reuse, and Recycle.
1267 Руб.
10th anniversary edition of the classic guide to handling life's toughest conversations We've all been there: We know we must talk to a colleague, our boss or even a friend about something we know will be at least uncomfortable and at worst explosive. So we repeatedly mull it over until we can no longer put it off, and then finally stumble through a confrontation when we could have had a conversation. Difficult Conversations is the definitive work on handling these unpleasant exchanges, based on 15 years of research at the Harvard Negotiation Project. It teaches us to work through them by understand that we're not engaging in one dialogue but three: the "what happened" conversation (what do we believe was said and done), the "feelings" conversation (the emotional impact on everyone involved), and the "identity" conversation (what does this mean for everyone's opinion of themselves). In a world where asking for a pay rise, saying 'no' to your boss, asking a favour or apologizing for a mistake can be a horrendous nightmare, Difficult Conversations deserves its position as a business classic.
2234 Руб.
A gargantuan, mind-altering comedy about the pursuit of happiness in America. Set in an addicts' halfway house and a tennis academy, and featuring the most endearingly screwed-up family to come along in recent fiction, Infinite Jest explores essential questions about what entertainment is and why it has come to so dominate our lives; about how our desire for entertainment affects our need to connect with other people; and about what the pleasures we choose say about who we are.Equal parts philosophical quest and screwball comedy, Infinite Jest bends every rule of fiction without sacrificing for a moment its own entertainment value. It is an exuberant, uniquely American exploration of the passions that make us human — and one of those rare books that renew the idea of what a novel can do.
1469 Руб.
A gargantuan, mind-altering comedy about the pursuit of happiness in America. Set in an addicts' halfway house and a tennis academy, and featuring the most endearingly screwed-up family to come along in recent fiction, Infinite Jest explores essential questions about what entertainment is and why it has come to so dominate our lives; about how our desire for entertainment affects our need to connect with other people; and about what the pleasures we choose say about who we are.Equal parts philosophical quest and screwball comedy, Infinite Jest bends every rule of fiction without sacrificing for a moment its own entertainment value. It is an exuberant, uniquely American exploration of the passions that make us human — and one of those rare books that renew the idea of what a novel can do.
2006 Руб.
A gargantuan, mind-altering comedy about the pursuit of happiness in America. Set in an addicts' halfway house and a tennis academy, and featuring the most endearingly screwed-up family to come along in recent fiction, Infinite Jest explores essential questions about what entertainment is and why it has come to so dominate our lives; about how our desire for entertainment affects our need to connect with other people; and about what the pleasures we choose say about who we are.Equal parts philosophical quest and screwball comedy, Infinite Jest bends every rule of fiction without sacrificing for a moment its own entertainment value. It is an exuberant, uniquely American exploration of the passions that make us human — and one of those rare books that renew the idea of what a novel can do.
2006 Руб.
A gargantuan, mind-altering comedy about the pursuit of happiness in America. Set in an addicts' halfway house and a tennis academy, and featuring the most endearingly screwed-up family to come along in recent fiction, Infinite Jest explores essential questions about what entertainment is and why it has come to so dominate our lives; about how our desire for entertainment affects our need to connect with other people; and about what the pleasures we choose say about who we are.Equal parts philosophical quest and screwball comedy, Infinite Jest bends every rule of fiction without sacrificing for a moment its own entertainment value. It is an exuberant, uniquely American exploration of the passions that make us human — and one of those rare books that renew the idea of what a novel can do.
1469 Руб.
We all dream, and 98 per cent of us can recall our dreams the next morning. Even in today's modern age, it is human nature to wonder what they mean. With incredible new discoveries and stunning science, Why We Dream will give you dramatic insight into yourself and your body. You'll never think of dreams in the same way again… Groundbreaking science is putting dreams at the forefront of new research into sleep, memory, the concept of self and human socialization. Once a subject of the New Age and spiritualism, the science of dreams is revealed to have a crucial role in the biology and neuroscience of our waking lives. In Why We Dream, Alice Robb, a leading American science journalist, will take readers on a journey to uncover why we dream, why dreaming matters, and how we can improve our dream life - and why we should. Through her encounters with scientists at the cutting edge of dream research, she reveals how: - Dreams can be powerful tools to help us process the pain of a relationship break-up, the grief of losing a loved one and the trauma after a dramatic event - Nightmares may be our body's warning system for physical and mental illness (including cancer, depression and Alzheimer's) - Athletes can improve their performance by dreaming about competing - Drug addicts who dream about drug-taking can dramatically speed up their recovery from addiction. Robb also uncovers the fascinating science behind lucid dreaming - when we enter a dream state with control over our actions, creating a limitless playground for our fantasies. And as one of only ten per cent of people with the ability to lucid-dream, she is uniquely placed to teach us how to do it ourselves.
2191 Руб.
Frankenstein, an instant bestseller and an important ancestor of both the horror and science fiction genres, not only tells a terrifying story, but also raises profound, disturbing questions about the very nature of life and the place of humankind within the cosmos: What does it mean to be human? What responsibilities do we have to each other? How far can we go in tampering with Nature?
640 Руб.
Frankenstein, an instant bestseller and an important ancestor of both the horror and science fiction genres, not only tells a terrifying story, but also raises profound, disturbing questions about the very nature of life and the place of humankind within the cosmos: What does it mean to be human? What responsibilities do we have to each other? How far can we go in tampering with Nature?
99 Руб.
What is phantom limb pain? Can words actually hurt? Why do we experience pain, even after we've healed? We know pain when we feel it. We fear it and try to avoid it. But do we know what it really is? We're currently experiencing a Renaissance in pain science. In recent years our understanding of pain has altered so radically it's fair to say that everything we thought we knew about pain is wrong. As Dr Monty Lyman reveals, we misunderstand pain - with harmful consequences. Exploring cutting-edge research that encompasses everything from phantom aches to persistent pain, as well as interviews with survivors of torture and those who have never felt pain, Dr Lyman not only provides hope for reducing and managing pain but takes us to a deeper understanding of what it means to be human. This is the untold story of pain - our most elusive feeling.
2605 Руб.
Rob does. He keeps a list, in fact. But Laura isn't on it even though she's just become his latest ex. He's got his life back, you see. He can do what he wants when he wants: like Usten to whatever music he likes, look up the girls that are on his list, and generally behave as if Laura never mattered. But Rob finds he can't move on. He's stuck in a really deep groove - and it's called Laura. Soon, he's asking himself some big questions: about love, about life - and about why we choose to share ours with the people we do.
1392 Руб.
**THE NUMBER ONE BESTSELLER** The future is here. Learn to live in it. In twenty-one bite-sized lessons, Yuval Noah Harari explores what it means to be human in an age of bewilderment. How can we protect ourselves from nuclear war, ecological cataclysms and technological disruptions? What can we do about the epidemic of fake news or the threat of terrorism? What should we teach our children? Yuval Noah Harari takes us on a thrilling journey through today's most urgent issues. The golden thread running through his exhilarating new book is the challenge of maintaining our collective and individual focus in the face of constant and disorienting change. Are we still capable of understanding the world we have created? 'Fascinating... compelling... [Harari] has teed up a crucial global conversation about how to take on the problems of the 21st century' Bill Gates, New York Times 'Truly mind-expanding... Ultra-topical' Guardian '21 Lessons is, simply put, a crucial book' Adam Kay
2725 Руб.
A bold and eye-opening exploration of the true nature of power and how to use it. 'A refreshing and enlightening new perspective on what it means to be powerful.' - SUSAN CAIN, bestselling author of Quiet What if instead of worrying about getting more power, we focus on using the power we do have better? Stanford business professor Deborah Gruenfeld combines 25 years of social psychology research with personal experience to reveal the truth about power: that we all have more than we realise and what counts is what we do with it. Acting with Power shows anyone seeking greater professional and academic success what power is actually for, how to identify it within ourselves, and how to use it constructively using acting techniques. Some of us crave a bigger role, and many of us feel like imposters in our current ones. Acting with Power shows us how to be the best version of ourselves in any role, on any stage.
1437 Руб.
We need to rethink the conversation around mental health - psychologist Lucy Foulkes explores how and why. How do mental health problems arise? How do we distinguish between the 'normal' challenges of modern life and actual illness? Is society really experiencing a new mental health crisis? In this urgently needed book, psychologist Lucy Foulkes investigates what we know about mental illness - and shines a light on what we don't. It offers a profound new approach to how we think, talk and help when it comes to mental health.
2430 Руб.
Why do so many of us love or hate our work? How has it come to dominate our lives? And what should we do about it? Work makes us. Without it we are at a loss; in work we hope to have a measure of control over our lives. Yet for many of us, work is a straitjacket from which we cannot free ourselves. Criss-crossing the world to visit workplaces and workers both ordinary and extraordinary, and drawing on the wit and wisdom of great artists, writers and thinkers, Alain de Botton here explores our love-hate relationship with our jobs. He poses and answers little and big questions: from what should I do with my life? to what will I have achieved when I retire? The Pleasure and Sorrows of Work explains why it is we do what we do all day, and applies sympathy, humour and insight to helping us make the most of it.
4337 Руб.