If you want to burn fat, build lean muscle, and get strong, you need this step-by-step guide to strength training! Introducing Strength Training, your new go-to guide for a stronger and sculpted body. This fantastic fitness book incorporates top tips and tricks to building lean and strong muscle to create your dream body! With tonnes of training techniques to teach you everything you need to know about strength training, bodybuilding and more, including how to plan workouts, how to bulk up, how to cut fat, how to use nutrition to maximize the benefits of your hard work, and how to take advantage of the essential mind-muscle connection to get the results you're seeking. Join the journey to becoming your strongest self today!
4134 Руб.
Каталожный номер 888072434424, Формат CD, Лейбл Fantasy1 Playing With My Emotions2 Ain't That Something3 All The Love4 So Long Savior5 Rainy Day6 La Di Da7 Hold That LineAcoustic Guitar - Brandon Boone, Derek Trucks, Isaac Eady, Mike Mattison, Paul Olsen, Susan Tedeschi, Tyler Greenwell, Tyler GreenwellBaritone Guitar - Brandon BooneBass Guitar - Brandon BooneClavinet - Gabe DixonDrums - Isaac Eady, Susan Tedeschi, Tyler GreenwellElectric Piano - Gabe DixonFlute - Kebbi WilliamsHarmonium - Gabe DixonLead Guitar, Rhythm Guitar - Derek Trucks, Susan TedeschiLead Vocals - Gabe Dixon, Susan TedeschiOrgan - Gabe DixonPercussion - Alecia Chakour, Derek Trucks, Isaac Eady, Mark Rivers, Tyler GreenwellPiano - Gabe DixonProducer - Derek TrucksSaxophone - Kebbi WilliamsSousaphone - Adrian JacksonTrombone - Elizabeth LeaTrumpet - Ephraim OwensVocals - Alecia Chakour, Gabe Dixon, Mark Rivers, Mike MattisonWritten By - Derek Trucks, Elizabeth Lea, Ephraim Owens, Gabe Dixon, Kebbi WilliamsWrit
2600 Руб.
Take control of your fitness and training with this easy-to-use handbook to building a stronger core. This simple guide includes more than 150 core-strength exercises, each with clear explanations and illustrations so that you can perfect your technique. Step-by-step visuals for exercises and stretches will help you work out correctly and safely, while focused explanations and anatomical diagrams of the body will deepen your knowledge of the science behind your workout. Customise your routine according to your goals and fitness level by using the suggested training programmes and visual exercise directories. Improve your general mobility, strength, and flexibility or focus on improving your core for a specific sport - such as football, running, and many more. Strengthen your physique pre- and post-pregnancy or simply beat the physical symptoms of desk work! Whether you're thinking about going to the gym for the first time or looking to take your workouts up a level, Core Strength Training is an easy-to-follow guide that will help you to know your body, its muscles, and how core training can work for you.
4134 Руб.
Multifunction Workout System: Our product is all in one design, can be used as Resistance bands, Ankle resistance training, Leg exercise band, Jump Trainer, Speed Training, and so on. One Size Fits All, Non-Pinching Waistband: Our booty belt is adjustable up to 51 inches waist, provides a comfortable workout experience. Portable Compact Design: Its design allows you to take it anywhere or use it in the privacy of your home, doing butt training with this efficient exercise equipment. Advanced Waterproof Fabric: The waist belt and ankle strap are all made of thickened waterproof fabric, that will save you from training injuries improving your exercise experiences. Effective muscle strength: This butt training belt will improve your muscle strength, physical activity, and flexibility. Better athletic performance to help treat various chronic diseases. A Challenge for Every Booty: Our booty system comes with 10, 15, and 20 lb resistance bands. Perfect to change things up when you need more reps, simulate more weight, and for further challenges.
0 Руб.
Designed to shift the weight from palms to wrists during pulling exercise enhancing grip strength and allowing you to lift heavier and maximize your reps. High-performance thick neoprene padding. Non-slip non-bendable heavy-duty solid steel hooks. Professional grade Velcro closure system. Gives full freedom to adjust according to wrist size. Unmatched strength and durability Deadlifts. Our weight lifting hooks are perfect for powerlifting, deadlifting, crossfit, strength training, squats, deadlifts, bench press, pull ups, bodybuilding and more. Comfortable Fit Maximizes your lifting capacity For Most Back \& Shoulder Exercises
0 Руб.
Hotdog, Lizzie, and Kev are training for GAME DAY! They want to win the big prize--an awesome trip to Rainbow Island! That's where Kev's mom lives! They'll need skill, speed, and strength. Do they have what it takes to win?
1275 Руб.
Каталожный номер 888072434448, Формат CD, Лейбл Fantasy1 Somehow2 None Above3 Yes We Will4 Gravity5 Emmaline6 Take Me As I AmAcoustic Guitar - Paul OlsenBacking Vocals - Alecia Chakour, Mark RiversBass Guitar - Brandon BooneDrums - Isaac Eady, Tyler GreenwellIllustration - Brian StaufferKeyboards - Gabe DixonLead Guitar - Derek TrucksLead Vocals - Susan TedeschiPercussion - Marc QuinonesProducer - Derek TrucksRhythm Guitar - Susan TedeschiSaxophone - Kebbi WilliamsTrombone - Elizabeth LeaTrumpet - Ephraim OwensVocals - Mike Mattison
2200 Руб.
Бренд: Derek Lam 10 CrosbyЦвет: amber green multi
70746 Руб.
Жанр: АльтернативаИсполнитель: The Len Bright ComboАльбом: Wreckless Eric Presents The Len Bright ComboСостав набора: Аналоговая пластинкаКоличество носителей: 1Упаковка: СтандартнаяИздатель: Fire Records
4929 Руб.
The latex tube Power Expander is designed to give your main muscle groups an effective work out, develop strength and endurance, increase flexibility, and improve technique. The power harness is made using a rubber that stretches evenly, which allows you to achieve the perfect biomechanics. Ideal for warming up and training technical skills for swimmers, volleyball players, boxers, skiers and many other athletes. Indispensable for Crossfit. The expander is compact, making it convenient to train anywhere, any time.The expander is available in two sizes – length 5 m and 10 m.Choose an expander according to your desired level of difficulty and load. It is recommended to start strength training workouts with a weaker resistance and gradually increase it as your strength develops. Green – difficulty level: easy. Resistance: 10 kg. Outer Diameter/Inner Diameter: 12mm/7mm. Red – difficulty level: medium. Resistance: 15kg. Outer Diameter/Inner Diameter: 12mm/6mm. Blue – difficulty level: hard. Resistance: 30kg. Outer Diameter/Inner Diameter: 15mm/6mm.
2490 Руб.
The latex tube Power Expander is designed to give your main muscle groups an effective work out, develop strength and endurance, increase flexibility, and improve technique. The power harness is made using a rubber that stretches evenly, which allows you to achieve the perfect biomechanics. Ideal for warming up and training technical skills for swimmers, volleyball players, boxers, skiers and many other athletes. Indispensable for Crossfit. The expander is compact, making it convenient to train anywhere, any time.The expander is available in two sizes – length 5 m and 10 m.Choose an expander according to your desired level of difficulty and load. It is recommended to start strength training workouts with a weaker resistance and gradually increase it as your strength develops. Green – difficulty level: easy. Resistance: 10 kg. Outer Diameter/Inner Diameter: 12mm/7mm. Red – difficulty level: medium. Resistance: 15kg. Outer Diameter/Inner Diameter: 12mm/6mm. Blue – difficulty level: hard. Resistance: 30kg. Outer Diameter/Inner Diameter: 15mm/6mm.
2990 Руб.
The latex tube Power Expander is designed to give your main muscle groups an effective work out, develop strength and endurance, increase flexibility, and improve technique. The power harness is made using a rubber that stretches evenly, which allows you to achieve the perfect biomechanics. Ideal for warming up and training technical skills for swimmers, volleyball players, boxers, skiers and many other athletes. Indispensable for Crossfit. The expander is compact, making it convenient to train anywhere, any time.The expander is available in two sizes – length 5 m and 10 m.Choose an expander according to your desired level of difficulty and load. It is recommended to start strength training workouts with a weaker resistance and gradually increase it as your strength develops. Green – difficulty level: easy. Resistance: 10 kg. Outer Diameter/Inner Diameter: 12mm/7mm. Red – difficulty level: medium. Resistance: 15kg. Outer Diameter/Inner Diameter: 12mm/6mm. Blue – difficulty level: hard. Resistance: 30kg. Outer Diameter/Inner Diameter: 15mm/6mm.
1990 Руб.
The latex tube Power Expander is designed to give your main muscle groups an effective work out, develop strength and endurance, increase flexibility, and improve technique. The power harness is made using a rubber that stretches evenly, which allows you to achieve the perfect biomechanics. Ideal for warming up and training technical skills for swimmers, volleyball players, boxers, skiers and many other athletes. Indispensable for Crossfit. The expander is compact, making it convenient to train anywhere, any time.The expander is available in two sizes – length 5 m and 10 m.Choose an expander according to your desired level of difficulty and load. It is recommended to start strength training workouts with a weaker resistance and gradually increase it as your strength develops. Green – difficulty level: easy. Resistance: 10 kg. Outer Diameter/Inner Diameter: 12mm/7mm. Red – difficulty level: medium. Resistance: 15kg. Outer Diameter/Inner Diameter: 12mm/6mm. Blue – difficulty level: hard. Resistance: 30kg. Outer Diameter/Inner Diameter: 15mm/6mm.
2490 Руб.
The latex tube Power Expander is designed to give your main muscle groups an effective work out, develop strength and endurance, increase flexibility, and improve technique. The power harness is made using a rubber that stretches evenly, which allows you to achieve the perfect biomechanics. Ideal for warming up and training technical skills for swimmers, volleyball players, boxers, skiers and many other athletes. Indispensable for Crossfit. The expander is compact, making it convenient to train anywhere, any time.The expander is available in two sizes – length 5 m and 10 m.Choose an expander according to your desired level of difficulty and load. It is recommended to start strength training workouts with a weaker resistance and gradually increase it as your strength develops. Green – difficulty level: easy. Resistance: 10 kg. Outer Diameter/Inner Diameter: 12mm/7mm. Red – difficulty level: medium. Resistance: 15kg. Outer Diameter/Inner Diameter: 12mm/6mm. Blue – difficulty level: hard. Resistance: 30kg. Outer Diameter/Inner Diameter: 15mm/6mm.
3990 Руб.
The latex tube Power Expander is designed to give your main muscle groups an effective work out, develop strength and endurance, increase flexibility, and improve technique. The power harness is made using a rubber that stretches evenly, which allows you to achieve the perfect biomechanics. Ideal for warming up and training technical skills for swimmers, volleyball players, boxers, skiers and many other athletes. Indispensable for Crossfit. The expander is compact, making it convenient to train anywhere, any time.The expander is available in two sizes – length 5 m and 10 m.Choose an expander according to your desired level of difficulty and load. It is recommended to start strength training workouts with a weaker resistance and gradually increase it as your strength develops. Green – difficulty level: easy. Resistance: 10 kg. Outer Diameter/Inner Diameter: 12mm/7mm. Red – difficulty level: medium. Resistance: 15kg. Outer Diameter/Inner Diameter: 12mm/6mm. Blue – difficulty level: hard. Resistance: 30kg. Outer Diameter/Inner Diameter: 15mm/6mm.
1490 Руб.
Саундтрек к новому американскому фильму. Автор музыки фронтмэн группы Pearl Jam.Pü nktlich zum Film-Release erscheint am 20. August der Flag Day Original Motion Picture Soundtrack. Der Soundtrack mit dreizehn Titeln ist die musikalische Begleitung zum Film Flag Day, der bei den Filmfestspielen von Cannes ausgewä hlt wurde und in dem Oscar®-Preisträ ger Sean Penn Regie fü hrt und seine Tochter Dylan Penn die Hauptrolle spielt. Der Film lä uft ab Freitag, den 20. August 2021 in ausgewä hlten Kinos an. Der dazugehö rige Soundtrack enthä lt Songs von Cat Power, Glen Hansard, Eddie Vedder & Olivia Vedder.Die erste Single des Soundtracks "My Father's Daughter" von Olivia Vedder, die von Glen Hansard & Eddie Vedder geschrieben wurde, untermalt den Filmtrailer. Als Tochter von Pearl Jam-Frontmann Eddie Vedder gibt Olivia ihr musikalisches Debü t und prä sentiert ihre kraftvolle und einzigartige Stimme.Список музыкальных треков:“My Father's Daughter” - Written by Glen Hansard and Eddie Vedder - Performed by Olivia Vedder“Flag Day” - Written by Glen Hansard and Eddie Vedder - Performed by Glen Hansard and Eddie Vedder“I Think Of Angels” - Written by Kristjá n Kristjá nsson - Performed by Cat Power“Tender Mercies” - Written by Glen Hansard and Eddie Vedder - Performed by Glen Hansard and Eddie Vedder“Rather Be Home” - Written by Glen Hansard and Eddie Vedder - Performed by Glen Hansard and Eddie Vedder“I Am A Map” - Written by Chan Marshall - Performed by Cat Power“As You Did Before” - Written by Glen Hansard and Eddie Vedder - Performed by Glen Hansard“There’s A Girl" - Written by Glen Hansard and Eddie Vedder - Performed by Olivia Vedder, Glen Hansard, and Eddie Vedder“I’ll Be Waiting” - Written by Glen Hansard and Eddie Vedder - Performed by Glen Hansard and Eddie Vedder“I Will Follow” - Written by Chan Marshall - Performed by Cat Power“Wave” - Written by Glen Hansard and Eddie Vedder -.
1378 Руб.